Ingredients for Cheesy Chicken Quesadilla Pie Recipe
1.67 inch 3 flour tortillas, white or wheat
As required Vegetable or canola oil cooking spray
1/2 cup Cooked shredded chicken
1.33 ounce Sharp cheddar cheese, shredded
0.08 cup Minced fresh cilantro
As required Salt and pepper
0.33 Large eggs
0.17 cup Milk
0.17 cup All purpose flour
0.17 teaspoon Baking powder
Nutrition value
404
calories per serving
22 g Fat30 g Protein21 g Carbs1 g FiberOther
Current Totals
Fat
22g
Protein
30g
Carbs
21g
Fiber
1g
MacroNutrients
Carbs
21g
Protein
30g
Fiber
1g
Fats
Fat
22g
Vitamins & Minerals
Calcium
438mg
Iron
2mg
Vitamin A
539mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
459mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment