When my nephews were younger, I would make their favorite meal for their birthdays. . . this is what they usually requested. The cheese makes it easier for kids to eat their vegetables. Janet Lorton, Effingham, Illinois.
0.22 can Condensed cream of chicken soup, undiluted
0.07 cup Milk
0.28 cup Frozen Mixed Vegetables
0.22 cup Cubed cooked chicken
2 Slices process american cheese
Nutrition value
87
calories per serving
6 g Fat7 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
7g
Carbs
2g
Fiber
0g
MacroNutrients
Carbs
2g
Protein
7g
Fiber
0g
Fats
Fat
6g
Vitamins & Minerals
Calcium
29mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment