Cheesy chicken enchiladas loaded with lots of chicken, gooey cheese, sour cream, and mild green chilies. delicious and healthy~always a family favorite.
0.19 cup Extra sharp cheddar cheese shredded, divided
0.19 cup Monterey jack cheese shredded, divided
0.06 cup Sour cream
1.50 Flour tortillas
0.03 cup Fresh cilantro roughly chopped
3.50 ounce Red enchilada sauce
Nutrition value
318
calories per serving
21 g Fat25 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
25g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
25g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
442mg
Iron
2mg
Vitamin A
354mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
391mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment