A must try soup recipe this soup is filled with hearty chicken, tender black beans, flavorful spices, sweet corn and tomatoes, and a cheesy delicious broth.
Ingredients for Cheesy Chicken Enchilada Soup Recipe
0.17 tablespoon Olive oil
0.17 Medium yellow onion chopped
1/2 Cloves garlic minced
1/2 can Low sodium chicken broth, divided
0.17 pound Boneless skinless chicken breasts, pounded to an even thickness
As required Salt and freshly ground black pepper
0.17 can Diced tomatoes with green chilies
0.17 can Tomato sauce
0.42 teaspoon Chili powder
0.42 teaspoon Ancho chili powder
1/4 teaspoon Ground cumin
0.13 teaspoon Ground coriander
0.17 cup Masa harina
0.21 cup Frozen corn
0.17 can Black beans, drained and rinsed well
0.29 cup Shredded sharp cheddar cheese
As required Shredded cheddar or monterey jack cheese, tortilla strips or crushed tortilla chips, diced roma tomatoes, diced avocado, chopped cilantro, sour cream
Nutrition value
339
calories per serving
22 g Fat28 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
22g
Protein
28g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
28g
Fiber
5g
Fats
Fat
22g
Vitamins & Minerals
Calcium
469mg
Iron
3mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
1mg
Phosphorus
414mg
Selenium
22mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment