Ingredients for Cheesy Chicken Enchilada Soup Recipe
1/2 tablespoon Olive oil
1/2 Large onion, chopped
1/2 Green bell pepper, seeded and chopped
1/2 can Red enchilada sauce
4 ounce Cream cheese
1/2 can Diced tomatoes
1/2 cup Black beans, drained and rinsed
1/2 cup Frozen corn kernels, drained
1 Cooked chicken breasts , from 1 roast chicken, chopped
1/2 cup Chicken
1 Green onions, chopped
1/2 cup Mozzarella cheese, shredded
Nutrition value
938
calories per serving
62 g Fat45 g Protein48 g Carbs13 g FiberOther
Current Totals
Fat
62g
Protein
45g
Carbs
48g
Fiber
13g
MacroNutrients
Carbs
48g
Protein
45g
Fiber
13g
Fats
Fat
62g
Vitamins & Minerals
Calcium
615mg
Iron
6mg
Vitamin A
1124mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
254mcg
Vitamin B12
< 1mcg
Vitamin C
136mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
150mg
Manganese
< 1mg
Phosphorus
573mg
Selenium
47mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment