Cheesy chicken enchilada casserole (mexican lasagna) is a fast and flavorful meal and perfect for a small army or large family. you're going to love this.
Ingredients for Cheesy Chicken Enchilada Casserole Recipe
1 Soft tortilla shells
0.13 Meat from rotisserie chicken shredded
1.88 ounce Can of green enchilada sauce
0.13 Packet of taco or enchilada seasoning
0.13 can Refried beans heated in microwave for about 30 seconds
1 ounce Sour cream
0.13 can Small mild diced chili peppers optional
1 ounce Shredded cheese
As required Diced tomatoes cilantor and mexican cheese for optional topping
Nutrition value
73
calories per serving
4 g Fat5 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
4g
Fiber
0g
MacroNutrients
Carbs
4g
Protein
5g
Fiber
0g
Fats
Fat
4g
Vitamins & Minerals
Calcium
135mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment