Mexican is a family favourite and this dinner won't leave them disappointed. Cheesy baked chicken topped with avocado and tomato salsa is a sure way to entertain.
Ingredients for Cheesy Chicken Enchilada Bake Recipe
37.50 milliliter Tub sour cream
1/4 tablespoon Chopped fresh coriander leaves
0.31 cup Grated Cheddar Cheese
1/4 tablespoon Extra virgin olive oil
0.13 Brown onion, finely chopped
1/4 Garlic Cloves, Crushed
1/4 teaspoon Mexican chilli powder
1/4 teaspoon Ground Cumin
50 gram 2 x cans chopped tomatoes
0.38 cup Shredded cooked chicken breast
1.25 Flour Tortillas
0.13 Avocado, Diced
1/25 cup Fresh coriander leaves
0.06 Small red onion, finely chopped
1/4 Tomatoes, seeded, finely diced
Nutrition value
295
calories per serving
18 g Fat27 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
18g
Protein
27g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
27g
Fiber
4g
Fats
Fat
18g
Vitamins & Minerals
Calcium
478mg
Iron
2mg
Vitamin A
1419mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
411mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment