Ingredients for Cheesy Chicken Broccoli & Rice Casserole Recipe
1 cup Cooked white rice
0.06 can Cheddar cheese soup
0.06 can Cream of chicken soup
0.06 cup Sour cream
0.13 cup Milk
1/4 cup Shredded cooked chicken
1/2 cup Steamed broccoli
0.03 teaspoon Garlic salt lawry's
0.06 teaspoon Kosher salt
0.03 teaspoon Freshly ground black pepper
0.13 cup Shredded cheddar cheese
Nutrition value
932
calories per serving
16 g Fat30 g Protein163 g Carbs6 g FiberOther
Current Totals
Fat
16g
Protein
30g
Carbs
163g
Fiber
6g
MacroNutrients
Carbs
163g
Protein
30g
Fiber
6g
Fats
Fat
16g
Vitamins & Minerals
Calcium
273mg
Iron
10mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
156mg
Manganese
2mg
Phosphorus
554mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment