Cheesy Chicken & Broccoli Rice Recipe

Recipe By My Food and Family

4.7
28 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Cheesy Chicken & Broccoli Rice
plan
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ingredients serve

Ingredients for Cheesy Chicken & Broccoli Rice Recipe

  • 0.17 tablespoon Oil
  • 0.17 Whole chicken, cut up
  • 1/2-0.08 cup Water
  • 0.33 Chicken Bouillon Cubes
  • 0.17-0.08 cup Long Grain White Rice, Uncooked
  • 1/2 cup Fresh Broccoli Florets
Nutrition
value
157
calories per serving
4 g Fat4 g Protein24 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    24g
  • Fiber
    1g

MacroNutrients

  • Carbs
    24g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    1mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family