Cheesy Chicken & Broccoli Orzo Recipe

Recipe By Taste Of Home

Broccoli and rice casserole tops my family's comfort food list, but when we need something fast, this is the stuff. Chicken and veggie orzo cooked on the stovetop speeds everything up. Mary Shivers, Ada, Oklahoma.

3.9
21 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Cheesy Chicken & Broccoli Orzo
plan
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ingredients serve

Ingredients for Cheesy Chicken & Broccoli Orzo Recipe

  • 0.21 cup Uncooked orzo pasta
  • 0.33 Packages frozen broccoli with cheese sauce
  • 0.33 tablespoon Butter
  • 1/4 pound Boneless Skinless Chicken Breasts, Cut Into 1/2 Inch Cubes
  • 0.17 Medium Onion, Chopped
  • 0.13 teaspoon Salt
  • 0.08 teaspoon Pepper
Nutrition
value
353
calories per serving
18 g Fat28 g Protein35 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    28g
  • Carbs
    35g
  • Fiber
    4g

MacroNutrients

  • Carbs
    35g
  • Protein
    28g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    3mg
  • Vitamin A
    186mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    329mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home