Cheesy Chicken Broccoli Noodle Casserole Recipe

Recipe By Noshing With The Nolands

I have for you today cheesy chicken broccoli noodle casserole and it has a whole lot of comfort in it, cheese, noodles, chicken and veggies

4.1
25 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Cheesy Chicken Broccoli Noodle Casserole
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ingredients serve

Ingredients for Cheesy Chicken Broccoli Noodle Casserole Recipe

  • 0.33 tablespoon Butter plus more for dish
  • 0.17 Small onion, diced
  • 0.17 Red pepper, cut into 2" strips
  • 0.42 cup Broccoli, steamed until tender crisp and then submerged in ice water
  • 1 tablespoon Flour or gluten free thickener eg. sweet rice flour
  • 0.08 teaspoon Oregano
  • 0.08 teaspoon Thyme
  • As required Salt and pepper to taste
  • 1/2 cup Sodium reduced chicken or vegetable broth
  • 0.17 cup 2 % milk
  • 0.67 ounce Light cream cheese, large diced
  • 0.17 cup Aged cheddar cheese, grated
  • 0.33 teaspoon Hot sauce
  • pinch Large pinch of cayenne
  • 0.33 Pkgs. tofu shirataki fettuccine noodles, drained, rinsed and cooked per package directions
  • 1/2 cup Cooked chicken, diced
  • 0.33 tablespoon Butter
  • 0.08 cup Aged shredded cheese
  • 0.11 cup Panko crumbs, gluten free optional
Nutrition
value
629
calories per serving
32 g Fat48 g Protein34 g Carbs4 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    48g
  • Carbs
    34g
  • Fiber
    4g

MacroNutrients

  • Carbs
    34g
  • Protein
    48g
  • Fiber
    4g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    459mg
  • Iron
    4mg
  • Vitamin A
    298mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    < 1mg
  • Phosphorus
    581mg
  • Selenium
    45mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Noshing With The Nolands