Ingredients for Cheesy Chicken (Baked Vs Roasted) Recipe
1 chicken thighs
1/4 cup Cottage cheese grated
1/2 tablespoon Ricotta cheese as preferred
0.06 cup Processed salted cheese
0.38 tablespoon White pepper powder
1/4 tablespoon ginger garlic paste
1/4 tablespoon Chaat masala powder
As required Dried fenugreek leaves/ Kasuri methi crushed a fistful
1/2 tablespoon Whole black pepper roughly crushed
0.13 Yellow capsicum medium
0.13 Green capsicum strips medium
1/4 Lemon
1/2 tablespoon Butter
Nutrition value
233
calories per serving
12 g Fat17 g Protein14 g Carbs1 g FiberOther
Current Totals
Fat
12g
Protein
17g
Carbs
14g
Fiber
1g
MacroNutrients
Carbs
14g
Protein
17g
Fiber
1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
431mg
Iron
< 1mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
308mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment