Ingredients for Cheesy Chicken And Wild Rice Casserole Recipe
0.17 Package instant simmer and serve wild rice
1 tablespoon Butter or margarine
0.13 teaspoon Salt
0.17 Package sliced fresh mushrooms
0.08 cup Sliced leek
0.17 Clove garlic, finely chopped
0.33 tablespoon Gold medaltm all purpose flour
0.33 cup Milk
0.67 ounce Gruyere cheese, shredded
1/2 cup Shredded cooked chicken
0.17 cup Progressotm chicken broth
0.08 teaspoon Freshly ground pepper
0.08 cup Sliced almonds, toasted
Nutrition value
458
calories per serving
34 g Fat28 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
34g
Protein
28g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
28g
Fiber
2g
Fats
Fat
34g
Vitamins & Minerals
Calcium
238mg
Iron
2mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
365mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment