Cheesy Chicken and Rice Casserole Recipe

Recipe By Platter Talk

We've taken a winter siesta here on platter talk, having not published any posts in the last week or so. driving into work this morning my vehicle's thermometer was registering at 14 below zero (f).

3.9
30 Rating -
Rate
Non Vegdiet
1hr 20minstotal
10minsPrep
1hr 10minsCook
1hr 20m.total
10m.Prep
1hr 10m.Cook
Cheesy Chicken and Rice Casserole
plan
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ingredients serve

Ingredients for Cheesy Chicken and Rice Casserole Recipe

  • 1/2 Whole boneless chicken breast split in 1/2
  • 1/4 can Family size cream of chicken soup
  • 3/4 cup Hot chicken broth reduced sodium
  • 1/2 cup Frozen vegetables
  • 1/2 cup Long grain rice
  • 1/4 cup Shredded cheddar cheese
  • 1/4 teaspoon Salt
Nutrition
value
617
calories per serving
13 g Fat42 g Protein78 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    42g
  • Carbs
    78g
  • Fiber
    3g

MacroNutrients

  • Carbs
    78g
  • Protein
    42g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    366mg
  • Iron
    5mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    < 1mg
  • Phosphorus
    518mg
  • Selenium
    27mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Platter Talk