Cheesy Chicken And Rice Casserole Recipe

Name: Cheesy Chicken And Rice Casserole Recipe
Total time: 45 min
Yield: 4
Cuisine: French

Recipe By Betty Crocker

Jump-start a deliciously easy dinner with a can of progresso soup.

4.4

11 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for Cheesy Chicken And Rice Casserole Recipe

1/4 can Progressotm chicken enchilada soup
0.19 cup Water
0.19 cup Uncooked regular long grain white rice
0.13 teaspoon Ground cumin
0.06 teaspoon Ground black pepper
1/4 can Progresso black beans, drained, rinsed
1/4 Box frozen corn
1/4 Package boneless skinless chicken breast halves
1/4 cup Shredded colby monterey jack cheese blend

Nutrition
value

147

calories per serving

< 1 g Fat4 g Protein31 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
31g
Fiber
4g

MacroNutrients

Carbs
31g
Protein
4g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
28mg
Iron
2mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker