Cheesy Chicken and Rice with Broccoli Recipe
Recipe By Buns In My Oven
This cheesy chicken and rice is cooked on the stove for a quick one dish dinner. i toss in carrots and broccoli and a little cheddar to make this recipe family-friendly, healthy, and kid-approved
4.6
11 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cheesy Chicken and Rice with Broccoli Recipe
- 1/4 pound Chicken breasts cut into chunks
- 1/4 teaspoon Salt
- 1/4 teaspoon Pepper
- 1/4 teaspoon Garlic powder
- 1/4 tablespoon Olive oil
- 1/4 cup White rice
- 1/4 cup Carrots diced
- 3/4 Cloves garlic minced
- 0.63 cup Chicken stock
- 1/2 cup Broccoli florets
- 1/4 cup Grated cheddar
Nutrition
value
value
797
calories per serving
42 g Fat54 g Protein47 g Carbs5 g FiberOther
Current Totals
- Fat42g
- Protein54g
- Carbs47g
- Fiber5g
MacroNutrients
- Carbs47g
- Protein54g
- Fiber5g
Fats
- Fat42g
Vitamins & Minerals
- Calcium442mg
- Iron5mg
- Vitamin A1094mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium116mg
- Manganese2mg
- Phosphorus737mg
- Selenium46mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Buns In My Oven