This recipe is delicious, and very easy to prepare. Good for when you are in a rush, and need to get things happening in a short time frame. It goes really well with large pasta types such as fettuccini and large spirals.
Ingredients for Cheesy Chicken And Chive Sauce Recipe
1 tablespoon Olive oil
5 Skinless, boneless chicken breast halves cut into strips
3 tablespoon Butter
1 Clove Garlic, Minced
2 tablespoon All purpose flour
1.25 cup Heavy cream
1 cup Whole milk
2 tablespoon Coarse grained prepared mustard
1/2 cup Grated Parmesan Cheese
Nutrition value
116
calories per serving
6 g Fat7 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
7g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
7g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
165mg
Iron
< 1mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
133mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment