Cheesy Chicken and Broccoli Casserole Recipe
Recipe By Mess For Less
Do you love casseroles? i do, but i think sometimes they get a bad rap. people think of them as something mom, or grandma used to make. but casseroles are back so what is making them so popular again? people are busier than ever these days and are looking to save time when it comes to meal preparation. casseroles do just that. most assemble in a matter of minutes and can be refrigerated and cooked the next day. they are also a comfort food that bring back memories of simpler times. what's not to love? hope you enjoy this cheesy chicken.
5
20 Rating -
Rate
Non Vegdiet
1hr 10minstotal
45minsPrep
25minsCook
1hr 10m.total
45m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cheesy Chicken and Broccoli Casserole Recipe
- 0.17 cup Uncooked brown rice
- 0.17 tablespoon Country crock for cooking rice
- 1.67 ounce Broccoli florets fresh or frozen
- 0.33 cup Cooked cut up chicken breast
- 0.17 can Condensed cream of chicken soup
- 0.08 cup Mayonnaise
- 0.08 cup Milk
- 1/4 cup Shredded cheddar or cheddar and jack mix
- As required Ground black pepper to taste
Nutrition
value
value
275
calories per serving
8 g Fat17 g Protein34 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein17g
- Carbs34g
- Fiber4g
MacroNutrients
- Carbs34g
- Protein17g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium72mg
- Iron2mg
- Vitamin A13mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus199mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mess For Less