Cheesy Cauliflower Rice Recipe
Recipe By My Food and Family
4.6
19 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cheesy Cauliflower Rice Recipe
- 1/4 tablespoon Butter
- 1-0.13 cup Frozen riced cauliflower, thawed
- 1/2 tablespoon Water
- 1/4 ounce Philadelphia neufchatel cheese, cubed
- 0.06 teaspoon Each dry mustard and onion powder
- 0.03 teaspoon Ground red pepper
- 0.19 cup Kraft finely shredded sharp cheddar cheese
Nutrition
value
value
124
calories per serving
7 g Fat11 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat7g
- Protein11g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein11g
- Fiber4g
Fats
- Fat7g
Vitamins & Minerals
- Calcium319mg
- Iron1mg
- Vitamin A47mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B12< 1mcg
- Vitamin C54mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus243mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family