Cheesy Cauliflower Mac 'n Cheese Recipe

Recipe By Barefeet In The Kitchen

Recipe adapted from and with thanks to kompromised kitchen.

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Cheesy Cauliflower Mac 'n Cheese
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ingredients serve

Ingredients for Cheesy Cauliflower Mac 'n Cheese Recipe

  • 1/2 Head of cauliflower
  • As required Kosher salt
  • As required Freshly Cracked Black Pepper
  • As required Red pepper flakes
  • 1.50 tablespoon Butter
  • 1 tablespoon Arrowroot or cornstarch
  • 3/4 cup Milk
  • 1 cup Shredded cheddar cheese i used a medium sharp
  • 4 ounce Mozzarella cheese thinly sliced
Nutrition
value
987
calories per serving
57 g Fat71 g Protein47 g Carbs4 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    71g
  • Carbs
    47g
  • Fiber
    4g

MacroNutrients

  • Carbs
    47g
  • Protein
    71g
  • Fiber
    4g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    2160mg
  • Iron
    2mg
  • Vitamin A
    248mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    180mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    122mg
  • Manganese
    < 1mg
  • Phosphorus
    1453mg
  • Selenium
    54mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Barefeet In The Kitchen