Cheesy Cauliflower Breakfast Casserole Recipe
Recipe By Taste Of Home
I love finding new ways to add veggies to my meals. This cauliflower breakfast casserole swaps in riced cauliflower for the usual hash browns to make it not only keto-friendly but also a real crowd-pleasing addition to the brunch rotation. —Robyn Warren, Lakeway, Arkansas.
3.7
30 Rating -
Rate
Non Vegdiet
10minstotal
30minsPrep
40minsCook
10m.total
30m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cheesy Cauliflower Breakfast Casserole Recipe
- 0.08 pound Bacon strips, chopped
- 0.08 cup Chopped Sweet Onion
- 1/25 Large sweet red pepper, chopped
- 1/25 Large green pepper, chopped
- 3/4 Large Eggs, Lightly Beaten
- 0.13 cup Whole Milk Ricotta Cheese
- 0.33 cup Frozen riced cauliflower, thawed
- 0.17 cup Shredded Cheddar Cheese
- 0.08 cup Shredded swiss cheese
- 1/25 teaspoon Pepper
- 1/50 teaspoon Salt
Nutrition
value
value
280
calories per serving
16 g Fat22 g Protein11 g Carbs4 g FiberOther
Current Totals
- Fat16g
- Protein22g
- Carbs11g
- Fiber4g
MacroNutrients
- Carbs11g
- Protein22g
- Fiber4g
Fats
- Fat16g
Vitamins & Minerals
- Calcium482mg
- Iron2mg
- Vitamin A177mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9104mcg
- Vitamin B12< 1mcg
- Vitamin C35mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus407mg
- Selenium30mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home