1/2 teaspoon Finely chopped fresh oregano, plus extra leaves to serve
62.50 gram Cherry tomatoes
0.38 cup Dried risoni
0.13 cup Chopped fresh flat leaf parsley leaves
1/2 teaspoon Finely grated lemon rind
2.50 gram Butter
Nutrition value
188
calories per serving
9 g Fat5 g Protein21 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
5g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
5g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
194mg
Iron
2mg
Vitamin A
683mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
1mg
Phosphorus
93mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment