Cheesy Buns Recipe

Recipe By Better Butter

Cheesy buns full of chopped veggies with capsicum salsa sauce.

4.4
18 Rating -
Rate
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Cheesy Buns
plan
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ingredients serve

Ingredients for Cheesy Buns Recipe

  • 2 piece Simple pav buns
  • 1 teaspoon Melted butter
  • 1 tablespoon chopped capsicum
  • 1 tablespoon chopped beans
  • 1 tablespoon chopped onion
  • As required Salt and black pepper
  • As required For salsa sauce few yellow, red and green capsicum mix
  • 1 two tomatoes for puree, Roasted, peeled and pureed
  • 1/2 teaspoon sugar and 1/2 tspn vinegar
  • 2 Cheese cubes
Nutrition
value
69
calories per serving
2 g Fat2 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    1mg
  • Vitamin A
    1480mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    61mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter