Cheesy Brussels Sprouts Recipe

Name: Cheesy Brussels Sprouts Recipe
Total time: 15 min
Yield: 4
Cuisine: German

Recipe By Taste Of Home

Even kids are likely to go for this microwave-quick and cheesy vegetable side dish! Margaret Wilson - Hemet, California.

3.6

26 Rating -

Rate

Vegdiet

15minstotal

10minsCook

15m.total

10m.Cook

plan

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ingredients serve

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Ingredients for Cheesy Brussels Sprouts Recipe

1/4 Package frozen brussels sprouts
1/2 tablespoon Water
0.17 cup Condensed cheddar cheese soup, undiluted
1/4 tablespoon Milk
0.06 cup Dry Bread Crumbs
3/4 tablespoon Chopped walnuts
1/2 tablespoon Butter melted
dash Pepper

Nutrition
value

132

calories per serving

8 g Fat3 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
3g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
3g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
45mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home