Cheesy Broccoli-Stuffed Chicken Breasts Recipe
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These chicken breasts are stuffed with a mixture of sharp cheddar cheese, broccoli, and rice, and may just remind you of a deliciously, cheesy bowl of broccoli and cheese soup.
3.8
29 Rating -
Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cheesy Broccoli-Stuffed Chicken Breasts Recipe
- 0.17 Serving nonstick cooking spray
- 1/4 cup Finely Chopped Broccoli
- 0.67 ounce Sharp cheddar cheese, cubed
- 0.08 cup Cooked White Rice
- 1/25 cup Chopped Onion
- 0.17 teaspoon Salt
- 0.08 teaspoon Garlic granules
- 0.67 Skinless, boneless chicken breasts
- 0.17 tablespoon Tropical poultry rub
Nutrition
value
value
139
calories per serving
4 g Fat8 g Protein16 g Carbs1 g FiberOther
Current Totals
- Fat4g
- Protein8g
- Carbs16g
- Fiber1g
MacroNutrients
- Carbs16g
- Protein8g
- Fiber1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium190mg
- Iron< 1mg
- Vitamin A81mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus159mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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