Cheesy Broccoli Rice Casserole Recipe

Recipe By Cookies & Cups

Looking for a delicious yet simple side dish to serve with dinner? this cheesy broccoli casserole, made with fluffy instant rice, chopped broccoli, and a creamy cheese sauce, will have everybody asking for seconds

5
14 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Cheesy Broccoli Rice Casserole
plan
Bookmark

ingredients serve

Ingredients for Cheesy Broccoli Rice Casserole Recipe

  • 2 ounce Frozen chopped broccoli, thawed and drained
  • 0.30 cup Cooked instant rice
  • 1/5 tablespoon Butter
  • 1/10 cup Diced onion
  • 1/5 can Cream of chicken soup
  • 1/10 cup Milk
  • 1/10 Package processed american cheese, cubed
  • 0.15 cup Grated cheddar cheese
  • 3.50 Ritz crackers, crushed
Nutrition
value
348
calories per serving
8 g Fat14 g Protein53 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    14g
  • Carbs
    53g
  • Fiber
    3g

MacroNutrients

  • Carbs
    53g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    271mg
  • Iron
    3mg
  • Vitamin A
    155mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    284mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cookies & Cups