In the mood for something cheesy but still in need of some greens?look no further this cheesy broccoli cheddar soup is just what you have been waiting for.
Ingredients for Cheesy Broccoli Cheddar Soup Recipe
0.17 tablespoon Olive oil
0.67 tablespoon Butter
0.17 Small Yellow Onion Finely Chopped
1/2 Small or 2 large carrots chopped small
0.17 Clove Garlic Minced
1/25 cup Flour
0.17 cup 0.5 and 0.5
0.67 cup Low sodium chicken broth
pinch Nutmeg
As required Fresh black pepper
0.33 Large broccoli heads florets and stems chopped
1.33 ounce About 2 cups sharp cheddar cheese, shredded
0.08 cup 2 about ounces colby jack cheese, shredded
Nutrition value
318
calories per serving
14 g Fat35 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
14g
Protein
35g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
35g
Fiber
5g
Fats
Fat
14g
Vitamins & Minerals
Calcium
406mg
Iron
1mg
Vitamin A
1307mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
407mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment