Cheesy Broccoli-And-Chicken Casserole Recipe

Recipe By Food & Wine

Learn how to make Cheesy Broccoli-And-Chicken Casserole.

4.3
28 Rating -
Rate
Non Vegdiet
55minstotal
55m.total
Cheesy Broccoli-And-Chicken Casserole
plan
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ingredients serve

Ingredients for Cheesy Broccoli-And-Chicken Casserole Recipe

  • 3 ounce One chicken breast
  • 0.56 teaspoon Sea salt
  • 0.38 teaspoon Freshly ground pepper
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 cup Cream cheese
  • 1.50 cup Water
  • 1 teaspoon Soy sauce
  • 1 Garlic cloves, finely minced
  • 1/4 Medium Onion, Chopped
  • 3 ounce Dry egg noodles
  • 1/2 cup Grated aged cheddar cheese
Nutrition
value
966
calories per serving
51 g Fat49 g Protein75 g Carbs4 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    49g
  • Carbs
    75g
  • Fiber
    4g

MacroNutrients

  • Carbs
    75g
  • Protein
    49g
  • Fiber
    4g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    799mg
  • Iron
    3mg
  • Vitamin A
    578mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    2mg
  • Phosphorus
    802mg
  • Selenium
    48mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine