Ingredients for Cheesy Broccoli-And-Chicken Casserole Recipe
3 ounce One chicken breast
0.56 teaspoon Sea salt
0.38 teaspoon Freshly ground pepper
1/2 tablespoon Extra virgin olive oil
1/4 cup Cream cheese
1.50 cup Water
1 teaspoon Soy sauce
1 Garlic cloves, finely minced
1/4 Medium Onion, Chopped
3 ounce Dry egg noodles
1/2 cup Grated aged cheddar cheese
Nutrition value
966
calories per serving
51 g Fat49 g Protein75 g Carbs4 g FiberOther
Current Totals
Fat
51g
Protein
49g
Carbs
75g
Fiber
4g
MacroNutrients
Carbs
75g
Protein
49g
Fiber
4g
Fats
Fat
51g
Vitamins & Minerals
Calcium
799mg
Iron
3mg
Vitamin A
578mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
95mg
Manganese
2mg
Phosphorus
802mg
Selenium
48mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment