Cheesy Breakfast Sausage Stuffed Peppers Recipe

Recipe By Fit Foodie Finds

Start your morning off right with these cheesy breakfast sausage stuffed peppers. You get eggs, vegetables, and sausage all in one delicious stuffed pepper They are great for meal prep.

4.9
23 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Cheesy Breakfast Sausage Stuffed Peppers
plan
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ingredients serve

Ingredients for Cheesy Breakfast Sausage Stuffed Peppers Recipe

  • 0.17 tablespoon Olive oil
  • 0.08 tablespoon Minced garlic
  • 1/25 Yellow onion, finely diced
  • 1.33 Chicken breakfast sausage links, diced
  • 0.33 cup Kale, chopped and deboned
  • 1/2 Large bell peppers, halved
  • 1 Large eggs
  • 1 tablespoon Shredded cheddar cheese
  • As required Salt and pepper, to taste
Nutrition
value
165
calories per serving
10 g Fat13 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    13g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    236mg
  • Iron
    2mg
  • Vitamin A
    563mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    141mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    153mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    237mg
  • Selenium
    23mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fit Foodie Finds