0.67 piece Medium potatoes peeled and diced into bite sized
0.08 Medium onion diced
1/25 Each of green and red bell pepper diced
0.08 teaspoon Salt
0.08 Pepper
0.33 tablespoon Butter
0.08-0.13 cup Freshly shredded cheddar cheese
Nutrition value
110
calories per serving
3 g Fat6 g Protein14 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
6g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
6g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
158mg
Iron
< 1mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment