3 ounce 1 cup parmesan cheese, grated on the large holes of a grater
2.25 cup All-purpose flour you can also use 0.5 whole wheat flour
1 tablespoon Baking powder
1 teaspoon Salt
0.12 teaspoon Cayenne pepper
0.12 teaspoon Ground black pepper
4 ounce Sharp cheddar cheese cut into cubes
1 cup Lager or pilsner beer
1/2 cup Full-fat sour cream or greek yogurt
3 tablespoon Unsalted butter melted and cooled slightly
Nutrition value
2048
calories per serving
43 g Fat104 g Protein293 g Carbs13 g FiberOther
Current Totals
Fat
43g
Protein
104g
Carbs
293g
Fiber
13g
MacroNutrients
Carbs
293g
Protein
104g
Fiber
13g
Fats
Fat
43g
Vitamins & Minerals
Calcium
1942mg
Iron
11mg
Vitamin A
347mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
2mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
216mg
Manganese
2mg
Phosphorus
1777mg
Selenium
60mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment