1.25 ounce 1 can diced tomatoes and chilies, drained
1/4 cup Mexican blend shredded cheese cheddar, monterey jack
As required Chopped tomatoes onions, jalapeaos for garnish
Nutrition value
110
calories per serving
7 g Fat10 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
10g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
10g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
26mg
Iron
1mg
Vitamin A
385mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment