Cheesy Beef And Tomato Bake Recipe

Name: Cheesy Beef And Tomato Bake Recipe
Total time: 55 min
Yield: 4
Cuisine: French

Recipe By Betty Crocker

Enjoy this cheesy beef casserole packed with tomato and rice a delicious dinner.

4.1

24 Rating -

Rate

Non Vegdiet

55minstotal

55m.total

plan

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Ingredients for Cheesy Beef And Tomato Bake Recipe

1/4 pound Lean ground beef
1/4 Pkg. onion soup mix
1/2 Medium tomatoes, chopped
0.38 cup Uncooked instant rice
0.38 cup Water
1/4 Medium tomato, sliced
1 ounce Shredded colby monterey jack cheese blend

Nutrition
value

551

calories per serving

18 g Fat31 g Protein63 g Carbs8 g FiberOther

Current Totals

Fat
18g
Protein
31g
Carbs
63g
Fiber
8g

MacroNutrients

Carbs
63g
Protein
31g
Fiber
8g

Fats

Fat
18g

Vitamins & Minerals

Calcium
54mg
Iron
7mg
Vitamin A
1264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
121mg
Manganese
< 1mg
Phosphorus
381mg
Selenium
15mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker