Cheesy Beef And Tomato Bake Recipe

Recipe By Betty Crocker

Enjoy this cheesy beef casserole packed with tomato and rice a delicious dinner.

4.1
24 Rating -
Rate
Non Vegdiet
55minstotal
55m.total
Cheesy Beef And Tomato Bake
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ingredients serve

Ingredients for Cheesy Beef And Tomato Bake Recipe

  • 1/4 pound Lean ground beef
  • 1/4 Pkg. onion soup mix
  • 1/2 Medium tomatoes, chopped
  • 0.38 cup Uncooked instant rice
  • 0.38 cup Water
  • 1/4 Medium tomato, sliced
  • 1 ounce Shredded colby monterey jack cheese blend
Nutrition
value
551
calories per serving
18 g Fat31 g Protein63 g Carbs8 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    31g
  • Carbs
    63g
  • Fiber
    8g

MacroNutrients

  • Carbs
    63g
  • Protein
    31g
  • Fiber
    8g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    7mg
  • Vitamin A
    1264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    < 1mg
  • Phosphorus
    381mg
  • Selenium
    15mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker