Cheesy Baked Zucchini Fries Recipe

Recipe By Tarla Dalal

This snack is a cheese-lovers dream come true Unpeeled zucchini fingers are coated excitingly with cheese and breadcrumbs, and baked in an oven till it acquires a uniquely cheesy crispness It is basically the kind of snack that is both crisp and chewy, an amazing texture that everybody loves. To make these cheesy baked zucchini fries, we have suggested parmesan cheese powder, but you can also use freshly grated parmesan cheese. Serve this as an appetizer or evening snack, with chipotle sauce.

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1hr total
Cheesy Baked Zucchini Fries
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ingredients serve

Ingredients for Cheesy Baked Zucchini Fries Recipe

  • 0.13 cup Parmesan cheese powder
  • 1/2 cup Zucchini fingers
  • 0.13 cup Bread crumbs
  • 0.13 teaspoon Freshly ground black pepper
  • As required Salt
  • 0.13 cup Plain flour
  • 0.13 cup Milk
Nutrition
value
193
calories per serving
4 g Fat12 g Protein25 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    12g
  • Carbs
    25g
  • Fiber
    3g

MacroNutrients

  • Carbs
    25g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    236mg
  • Iron
    2mg
  • Vitamin A
    76mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    206mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal