Current Totals
Fat
11g
Protein
27g
Carbs
100g
Fiber
4g
MacroNutrients
Carbs
100g
Protein
27g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
397mg
Iron
3mg
Vitamin A
92mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
2mg
Phosphorus
399mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment