Cheesy Baked Eggplant Cigars Recipe

Recipe By Asian Food Network

Easy, addictive and delicious, these cheesy eggplant cigars are what you need to make right now.

4.7
13 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
50minsCook
1hr 15m.total
15m.Prep
50m.Cook
Cheesy Baked Eggplant Cigars
plan
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ingredients serve

Ingredients for Cheesy Baked Eggplant Cigars Recipe

  • 1/2 Big eggplant
  • As required Salt
  • As required Filling
  • 1.50 Garlic Cloves
  • 10 gram Mushroom
  • 1 tablespoon Oil
  • 1 Sundried Tomatoes
  • 10 gram Spinach
  • 50 gram Minced chicken
  • 1/2 tablespoon Miso
  • As required Pepper
  • 0.13 teaspoon Sugar
  • 1/4 teaspoon Butter
  • As required Breadcrumb sprinkle
  • 2 tablespoon Breadcrumb
  • 2 tablespoon Breadcrumb
  • 1/2 teaspoon Black pepper
  • As required Parsley
Nutrition
value
510
calories per serving
25 g Fat21 g Protein49 g Carbs12 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    21g
  • Carbs
    49g
  • Fiber
    12g

MacroNutrients

  • Carbs
    49g
  • Protein
    21g
  • Fiber
    12g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    5mg
  • Vitamin A
    1647mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    47mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    4mg
  • Phosphorus
    298mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network