2 ounce Frozen spinach, defrosted and squeezed tightly to get rid of excess water
0.13 pound Bacon, cooked and crumbled
0.13 cup Grated parmesan cheese
0.19 cup Shredded mozzarella cheese
1/2 ounce Fresh mozzarella cheese, thinly sliced
0.13 Baguette, thinly sliced
As required Minced fresh parsley, for garnish
Nutrition value
334
calories per serving
19 g Fat19 g Protein20 g Carbs2 g FiberOther
Current Totals
Fat
19g
Protein
19g
Carbs
20g
Fiber
2g
MacroNutrients
Carbs
20g
Protein
19g
Fiber
2g
Fats
Fat
19g
Vitamins & Minerals
Calcium
438mg
Iron
3mg
Vitamin A
1652mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
130mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
1mg
Phosphorus
338mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment