Cheesy Bacon Cauliflower Soup Recipe
Recipe By Slender Kitchen
I love everything about classic loaded baked potato soup bacon, cheese, green onions, thick and creamy soup but i dont love the calories and fat. One cup of loaded baked potato soup with bacon can have over 500 calories and 12 pointsplus. For one cup So for a healthier option i have.
4.6
29 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cheesy Bacon Cauliflower Soup Recipe
- 3 cup Cauliflower Florets
- 1 ribs celery
- 1/4 Onion
- 1 garlic cloves
- 4 slices turkey bacon, chopped
- 1 cup Vegetable Broth
- 1 cup Nonfat milk
- 3/4 cup Reduced fat shredded cheddar cheese
- 1 tablespoon Flour
- 1 tablespoon Water
- As required Salt and pepper
Nutrition
value
value
1053
calories per serving
46 g Fat88 g Protein63 g Carbs25 g FiberOther
Current Totals
- Fat46g
- Protein88g
- Carbs63g
- Fiber25g
MacroNutrients
- Carbs63g
- Protein88g
- Fiber25g
Fats
- Fat46g
Vitamins & Minerals
- Calcium1570mg
- Iron9mg
- Vitamin A988mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B9372mcg
- Vitamin B121mcg
- Vitamin C266mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium283mg
- Manganese4mg
- Phosphorus1437mg
- Selenium60mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen