Cheesy Asparagus Stuffed Chicken Breasts Recipe

Recipe By Diethood

This cheesy asparagus stuffed chicken takes only 30 minutes to make and it's keto friendly, low carb, and gluten free.

3.6
24 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Cheesy Asparagus Stuffed Chicken Breasts
plan
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ingredients serve

Ingredients for Cheesy Asparagus Stuffed Chicken Breasts Recipe

  • 1 Boneless skinless chicken breasts
  • 1/2 tablespoon Extra virgin olive oil, divided
  • 0.13 teaspoon Garlic powder
  • 0.06 teaspoon Sweet paprika
  • 0.03 teaspoon Cayenne pepper
  • 0.13 teaspoon Dried thyme
  • 0.13 teaspoon Dried oregano
  • As required Salt and fresh ground pepper, to taste
  • 1 Slices mozzarella cheese
  • 3 Asparagus stalks, ends trimmed, divided
  • As required Squeeze of fresh lemon juice, for serving, optional
Nutrition
value
120
calories per serving
7 g Fat6 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    7mg
  • Vitamin A
    115mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    148mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    148mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood