Cheesey smiley for tiny munch Recipe

Recipe By Better Butter

Try this cheesey smiley 100% vegetarian and easy to make. Perfectly go with tea or coffee.

4.2
15 Rating -
Rate
Vegdiet
35minstotal
30minsPrep
5minsCook
35m.total
30m.Prep
5m.Cook
Cheesey smiley for tiny munch
plan
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ingredients serve

Ingredients for Cheesey smiley for tiny munch Recipe

  • 3/4 potatoes boiled
  • 0.13 cup grated cottage cheese
  • 1/4 cube processed cheese
  • As required Salt and pepper
  • 1/4 teaspoon corriander
  • 1/4 teaspoon oregano and chilli flakes seaoning
  • 3/4 teaspoon corn flour
Nutrition
value
155
calories per serving
5 g Fat8 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    1mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    150mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter