Cheese-Filled Zucchini Flowers With Tomato Basil Sauce Recipe
Recipe By Kitchen Nine
4.8
11 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cheese-Filled Zucchini Flowers With Tomato Basil Sauce Recipe
- 50 gram Green peppercorn cream cheese, softened
- 1/4 tablespoon Finely Chopped Fresh Chives
- 0.06 cup Fresh Breadcrumbs
- 4 Baby zucchini with flowers attached
- 1/2 tablespoon Olive oil
- 1/4 tablespoon Olive oil
- 1/4 Small brown onion, chopped finely
- 1/4 Clove Garlic, Crushed
- 100 gram Can Diced Tomatoes
Nutrition
value
value
345
calories per serving
29 g Fat6 g Protein16 g Carbs4 g FiberOther
Current Totals
- Fat29g
- Protein6g
- Carbs16g
- Fiber4g
MacroNutrients
- Carbs16g
- Protein6g
- Fiber4g
Fats
- Fat29g
Vitamins & Minerals
- Calcium93mg
- Iron2mg
- Vitamin A1318mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B12< 1mcg
- Vitamin C38mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus104mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine