Current Totals
Fat
68g
Protein
13g
Carbs
138g
Fiber
3g
MacroNutrients
Carbs
138g
Protein
13g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
138mg
Iron
17mg
Vitamin A
678mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
296mg
Selenium
24mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment