Cheesecake Berry Parfaits Recipe

Name: Cheesecake Berry Parfaits Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By Taste Of Home

The summer berry season is a real treat. This is an easy way to enjoy berries with cheesecake, which is a refreshing change from traditional pudding and fruit parfaits. —Patricia Schroedl, Jefferson, Wisconsin.

3.6

14 Rating -

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Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Cheesecake Berry Parfaits Recipe

1 ounce Cream cheese, softened
2 teaspoon Sugar
0.33 cup Whipped topping
3/4 cup Mixed fresh berries
As required Additional whipped topping, optional

Nutrition
value

142

calories per serving

12 g Fat2 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
12g
Protein
2g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
< 1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
29mg
Iron
< 1mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home