Current Totals
Fat
17g
Protein
27g
Carbs
7g
Fiber
10g
MacroNutrients
Carbs
7g
Protein
27g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
80mg
Iron
8mg
Vitamin A
1398mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
141mg
Manganese
2mg
Phosphorus
283mg
Selenium
21mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment