1/4 cup Shredded cheddar cheese plus extra for topping
0.19 cup Milk
0.09 teaspoon Salt
0.06 teaspoon Pepper
0.03 cup Sour cream
Nutrition value
410
calories per serving
21 g Fat38 g Protein16 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
38g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
38g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
433mg
Iron
2mg
Vitamin A
579mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
494mg
Selenium
25mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment