0.38 pound Assorted fresh tomatoes, cut into bite size pieces
1/4 Small shallot, thinly sliced
1/2 tablespoon Chopped Fresh Flat Leaf Parsley
Nutrition value
495
calories per serving
36 g Fat34 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
36g
Protein
34g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
34g
Fiber
5g
Fats
Fat
36g
Vitamins & Minerals
Calcium
313mg
Iron
5mg
Vitamin A
2027mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
66mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
443mg
Selenium
20mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment