Current Totals
Fat
65g
Protein
60g
Carbs
54g
Fiber
52g
MacroNutrients
Carbs
54g
Protein
60g
Fiber
52g
Fats
Vitamins & Minerals
Calcium
1249mg
Iron
14mg
Vitamin A
225mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
2mg
Vitamin B9
139mcg
Vitamin B12
< 1mcg
Vitamin C
78mg
Vitamin E
6mg
Copper
1mcg
Magnesium
349mg
Manganese
5mg
Phosphorus
936mg
Selenium
71mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment