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Cheeseburger Rice Recipe

Recipe By My Food and Family

4.9
28 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Cheeseburger Rice
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ingredients serve

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Ingredients for Cheeseburger Rice Recipe

  • 1/4 pound Lean Ground Beef
  • 1/4-0.19 cup Water
  • 0.17 cup Heinz tomato ketchup
  • 1/4 tablespoon Heinz yellow mustard
  • 1/2 cup Instant white rice, uncooked
Nutrition
value
609
calories per serving
18 g Fat31 g Protein78 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    31g
  • Carbs
    78g
  • Fiber
    3g

MacroNutrients

  • Carbs
    78g
  • Protein
    31g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    7mg
  • Vitamin A
    317mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    387mg
  • Selenium
    13mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family