0.03 cup Shredded colby monterey jack cheese blend
0.13 Plum tomato, chopped
Nutrition value
162
calories per serving
10 g Fat15 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
15g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
15g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
75mg
Iron
1mg
Vitamin A
168mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment