0.13 cup Shredded colby monterey jack cheese blend
Nutrition value
395
calories per serving
23 g Fat35 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
23g
Protein
35g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
35g
Fiber
2g
Fats
Fat
23g
Vitamins & Minerals
Calcium
568mg
Iron
3mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
528mg
Selenium
33mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment